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Saving the Ocean from Deadly Noise Pollution: An Interview with Kathy Matara PhD

Kathy Matara is an environmental safety and health policy advocate who has worked on sustainable safe technologies since 2012. She spearheaded an action for Iowans to opt out of high radiation smart meters in favor of zero-radiation analog meters to measure utility usage in front of legislative, regulatory and governing…

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The Profound Teachings of Maharishi Mahesh Yogi

Maharishi Mahesh Yogi, the founder of the Transcendental Meditation (TM) movement, brought ancient Vedic wisdom to the modern world with clarity and accessibility. Vedic wisdom is the complete totality of knowledge of the full range of life, from the cosmic to the individual.  Maharishi’s teachings revolve around one central truth:…

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A Widow’s Memoir: The Role of Transcendental Meditation in Navigating the Healing Process

It’s been 14 years since my husband Harry passed away. I still think of him everyday and the love and appreciation I had for him has grown even more. At the time of his passing, I was fortunate to have strong support from my family and friends—I wasn’t alone. I…

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The Omnipresent Nature of Consciousness

A talk by Maharishi Mahesh Yogi given on August 22, 1970 at Humboldt College, California Audience question:“We said that Being is pure awareness, and also we have said that everything that exists, by virtue of its existence, is made up of Being. Does everything that exists have awareness?” Maharishi:“Some less…

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A Landmark in Women’s Health: 2025 National High Blood Pressure Guidelines Include Transcendental Meditation

As we announced in our September mini-magazine, we have some exciting news that we’ll elaborate below: The Transcendental Meditation technique is now officially included in the U.S. national guidelines for preventing and treating high blood pressure. Blood pressure measures the force against the walls of your blood vessels as the…

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The TM Technique as an Essential Tool for Special Educators: An Interview with Lindsey Creegan

Lindsey Creegan is a Special Educator in the Syosset, New York Central School District. A special education teacher provides support to students with disabilities in accessing the general education curriculum. They collaborate with a team to develop Individualized Education Programs, implement these plans with individualized instruction, and monitor student progress.…

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The Purpose of Life is the Expansion of Happiness

From my very first meditation, I experienced that true, lasting happiness comes from within. On my tenth birthday, I learned Transcendental Meditation—a gift from my Dad,  a TM teacher, who taught me the technique. I remember it was a beautiful summer day. I closed my eyes to meditate and, at…

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In Partnership with Nature: Interview with Farmer Holly Reichert

Today, 1.2 million farmers, more than a third of all US agricultural producers, are women. Women farmers find their relationship with the land to be intimate, precious and healing. The increasing number of women in farming is partially due to their desire for a healthier and more sustainable life. Naturally,…

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Are You a Worried Mom?

There is rarely a higher mission for a mother than finding the best ways to raise her children. Moms are eager to learn new ideas about parenting their children—what works and what doesn’t.  As someone who teaches Transcendental Meditation to women, I’ve heard many moms (and grandmas) talk about the…

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More Free Than the Founding Fathers Knew Possible

The US Constitution, as ratified in 1788, did not mention women at all. The Founding Fathers did not consider women to be full citizens and did not grant us any specific rights. Especially after 1920, the progress of women’s freedom can be tracked to greater and greater levels within society—allowing…

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