Blog

Constant exposure to news and social media expose us to suffering, corruption, violence, disasters, and uncertainty. We discuss, share our creative ideas, donate, volunteer, pray—until we’re emotionally exhausted or numb. We feel that we should be concerned, but it’s just too much all the time for too long a time.…

Excerpted from a talk “Music—the Flow of Life” by Maharishi Mahesh Yogi, October 1, 1975, Iowa “The purpose of music is to create or to generate those very delicate impulses of bliss we call emotions. And let that most delicate value of life be a direct experience. And with this,…

An Interview by Janet Hoffman Internationally acclaimed pianist Hiroko Sasaki has earned recognition for performances distinguished by expressive depth, profound musical sensitivity, and technical brilliance. Born in Japan, Hiroko has appeared as a soloist with major orchestras and in recital throughout North America, Europe, and Asia, captivating her audiences. In…

In our modern world, just being aware of what is happening around us can diminish our sense of well-being. So just for a change, a couple of times a day, look within instead. In the mind’s  relentless search for security and happiness, our individual leanings find endless directions to pursue—travel,…

Dr. Amy Knoblock-Hahn, PhD, MPH, MS, RDN, LD is a nationally recognized nutrition scientist, registered dietitian, educator, and public health leader whose work integrates nutrition, technology, behavioral science, and food systems to improve health outcomes. A former faculty member at Saint Louis University and Fontbonne University, and currently a registered…

Maharishi, July 27, 1975, Courchevel, France  Maharishi: “It’s really very satisfactory to see that those experts in the body are now looking into the field of consciousness. Actually, consciousness is a field of all possibilities. All the athletes know that their mind has to be in deep coordination with the…

Originally published on July 12, 2023 Why do people go on vacation? To get out of their tiresome daily routine, to experience something new, to relax? The Transcendental Meditation technique is a way to take a break from our pursuits and passions and responsibilities for 20 minutes twice a day by allowing…

Grandmothers have long held a subtle yet powerful role in human society as repositories of wisdom, emotional grounding, and stability within families and communities. Across cultures, older women have traditionally served as moral guides and calming presences during times of stress, conflict, and uncertainty. Cultures around the world recognize and…

Maharishi Mahesh Yogi, July 31, 1975, Seelisburg, Switzerland “When we look into the possibility of developing a united nation, unity of all nations, what we find is that unity of nations can only be secured on a permanent basis if the procedure of the development of the individual nation develops…

You love your children—they are the sun and the moon and the stars. But sometimes they have difficulties you don’t know how to address successfully. Fortunately, children, as early as age 10, can learn and practice Transcendental Meditation easily in the same way adults are taught. This article discusses what…