Opens in a new tab

Mini Magazines

May 2026

May’s calendar includes Mother’s Day, Nurses Week, and Teacher Appreciation Day. Those recognized are all rightfully celebrated for their monumental tasks. It’s a season of gratitude (well deserved), flowers (yay, Spring), and heartfelt cards of appreciation.

We noticed, in our editorial planning, that May also recognizes No Diet Day (best day of the year?) and World Turtle Day; regrettably, we find ourselves with no information on the role of Transcendental Meditation for turtles. So in this issue, we turn our attention to unique contributions of mothers, nurses, and teachers, and explore how the simple, effortless practice of the TM technique offers them something more lasting than a bouquet: a way to re-energize, recoup, and realize their best selves.

Read More

Receive our mini magazine automatically each month by email

This field is for validation purposes and should be left unchanged.
Name(Required)

April 2023

We are pleased to send you our April mini magazine to enjoy and share with friends. This issue focuses on the impact of the Transcendental Meditation technique on women’s careers.

  • Last month’s blog posts by women for women
  • New study shows TM reduces burnout in frontline health providers
  • A TM course for Vero Beach preschool teachers 
  • How the TM practice supports women in 10 career paths
  • Q&A: how does TM affect on-ramping after a job leave
  • What women say: intuition and creativity in interior design
Read More

March 2023

March officially became known as “Women’s History Month” in 1987. “International Women’s Day” is observed on March 8th. These are internationally or nationally recognized occasions to celebrate the contributions of women, but they don’t preclude our ability to celebrate, nourish, and assist women every day of every month through the development of their full potential in consciousness.

Read More

February 2023

In this issue:

  • Blog posts from last month written by women for women
  • Articles
    • Heart 101
    • what puts you at risk for heart disease
    • Gender-based differences in hearts and heart disease
    • Relationships from a full heart
    • Most recent published research on TM and heart health
  • What women say: Cardiologist Suzanne Steinbaum’s message 
Read More

January 2023

In this issue:

  • Blog posts from December written by women for women
  • Articles
    • New Year’s resolutions: planting seeds
    • Brain wave coherence and exceptional performance
    • TM Abroad: South Sudanese refugees in Kenya learn TM
  • What women say: a doctor who specializes in women’s health
Read More

December 2022

In this issue:

  • Blog posts from October written by women for women
  • Articles
    • TM in the news
    • TM for Nurses meets success at top-tier conference
    • November 11th is Veterans Day—women veterans share
  • Q&A: How is TM’s reduction of ADHD expressed in the brain
  • What women say: an Armenian woman confides her wishes for peace
Read More

November 2022

In this issue:

  • Blog posts from October written by women for women
  • Articles
    • TM in the news
    • TM for Nurses meets success at top-tier conference
    • November 11th is Veterans Day—women veterans share
  • Q&A: How is TM’s reduction of ADHD expressed in the brain
  • What women say: an Armenian woman confides her wishes for peace
Read More

October 2022

In this issue:

  • New blog search features and last month’s posts for women by women
  • TM abroad, featuring Tanzanian and Ugandan courses for women
  • Ten outstanding achievements by TM for Nurses
  • Q&A: What is enlightenment and how does the TM practice achieve it?
  • What women say: TM benefits women students
Read More

September 2022

In this issue:

  • Last month’s blog posts for women by women
  • School’s in! European research reveals TM benefits for teachers and students
  • TM for Women chosen to present new study on nurses at Magnet conference
  • Q&A: Why is TM called “a preparation for activity?”
  • What women say: psychological perspectives
Read More

August 2022

In this issue:

  • Last month’s blog written by women for women
  • The secret to building resilience
  • Online group meditation for women who’ve learned TM
  • Q&A: How does the TM technique affect the brain?
  • What women say: “direct impact on our very modern problems”
Read More

July 2022

In this issue:

  • Links to April and May blog posts written by women for women
  • Endorsement of TM for Nurses by the Ca. American Nurses Assoc.
  • MIU’s Golden Jubilee: fifty years of consciousness-based education
  • TM for traumatized women in the brewing industry
  • Q and A: The TM program for Ukrainian women
  • What women say: not bringing the stress of work home
Read More